Info

Managing diabetes requires more than just taking medication—it starts with smart food choices. One such recommendation that’s gaining ground among leading diabetologists in India is low glycemic index (GI) rice. More specifically, many endorse LTC Original diabetic-friendly rice as a safe, daily staple for patients.

But why this rice? What makes it better? Let’s explore the clinical logic and nutritional science behind it.

Understanding Glycemic Index (GI)

GI is a measure of how quickly a food raises blood glucose after consumption.

• High GI foods (GI 70+): Spike sugar levels rapidly. Ex: white rice, sugary snacks.
• Medium GI foods (GI 56–69): Moderate spike.
• Low GI foods (GI < 55): Slow, steady glucose release—ideal for diabetics.

Diabetologists aim to lower postprandial blood glucose (sugar spike after meals). That’s why low GI diets are prescribed.

What Doctors Recommend for Diabetics

According to Indian Diabetes Research studies and endocrinologist interviews:

• Reduce refined white rice or switch to low GI alternatives
• Add fiber to diet to slow down digestion
• Balance carbohydrates with proteins
• Use tested low GI products for daily staples

That’s where LTC Original rice fits in perfectly.

Why Diabetologists Trust LTC Original Rice

LTC Original is a clinically evaluated, low GI rice (GI < 55) designed for:

• Daily consumption by diabetics
• Glycemic stability throughout the day
• Taste and texture similar to white rice

It is also:

• Easy to digest
• Doesn’t spike sugar
• Fiber-retained through special processing
• Backed by lab-tested GI ratings

Unlike brown rice (which many avoid due to hardness), LTC Original offers comfort + control.

Real-World Observations from Clinics

Doctors across India report positive patient outcomes when switching to LTC Original:

• Reduced fasting sugar in 3–4 weeks
• Better satiety (less snacking)
• No complaints about taste or texture

Endocrinologists often recommend it to pre-diabetics as a preventive measure as well.

Dietician-Approved Rice Plan

Here’s what a sample diabetic plate looks like with LTC Original:

• 1 cup cooked LTC Original rice
• 1 bowl dal or protein (paneer, sprouts, eggs)
• 1 cup cooked vegetables
• 1 salad or curd

Such meals are balanced, filling, and GI-safe.

Where to Get Doctor-Recommended Rice

• Website: www.ltcoriginal.com
• Available Packs: 1kg & 4.5kg
• Delivery: Across India (3–5 working days)
• Support: WhatsApp for B2B and clinics

SEO Keywords:

• rice for diabetic patients India
• doctor recommended rice for diabetes
• low gi rice brand India
• LTC Original rice review
• diabetic diet rice India
• why doctors suggest low gi food

Final Word: If your doctor says, “control your carbs,” the solution isn’t to avoid rice—it’s to switch to the right rice. LTC Original diabetic-friendly rice is exactly what modern diabetes care recommends: low GI, natural, and easy to adopt.

Trust your doctor. Trust the science. Trust LTC Original.

Rice is a staple food across India. But for people living with diabetes, it’s also one of the most debated foods. Many are told, “Stop eating rice—it increases your sugar!” But is that the whole truth?

In this blog, we’ll separate myth from reality and explain how choosing the right rice—like LTC Original diabetic-friendly rice—can help you enjoy rice without fear of sugar spikes.

Myth: “All Rice Increases Blood Sugar”

This is a partial truth. Not all rice is created equal.

• Polished white rice has a high glycemic index (GI 70–90) and spikes blood sugar quickly.
• Brown rice and red rice are better, but not always soft or easy to digest.
• LTC Original diabetic-friendly rice is a low GI rice (GI < 55) that is clinically tested to support diabetic diets.

You can eat rice if you:

• Control your portion size
• Choose low GI options like LTC Original
• Pair it with fiber and protein-rich side dishes

Glycemic Index of Common Rice Types

What Makes LTC Original Rice Different?

LTC Original rice is specially processed to retain natural nutrients while lowering the GI without compromising on taste.

• Low GI = Slower sugar release
• Soft, white rice texture
• Retains natural fiber
• Easy to cook daily like regular rice

This makes it ideal for:

• Diabetics
• Pre-diabetics
• Weight watchers
• Elderly and heart patients

How to Eat Rice the Healthy Way

Even with low GI rice, it’s important to:

• Eat controlled portions (1 cup cooked rice per meal)
• Add fiber (veggies, dals, leafy greens)
• Avoid pairing with high-fat or deep-fried items
• Use curd or buttermilk for gut balance

Where to Buy LTC Original Rice

• Website: www.ltcoriginal.com
• Packs Available: 1kg and 4.5kg
• Delivery: PAN India
• Bulk Orders: For clinics, dietitians, and stores

You don’t have to give up rice—just switch to a smarter rice.

SEO Keywords:

• does rice increase sugar
• glycemic index of rice types
• low gi rice for diabetics
• best rice for sugar control
• LTC Original diabetic rice review
• rice alternatives for diabetics India

Conclusion:

Rice is not the enemy. Ignorance is. By understanding the GI of foods and making conscious choices like switching to LTC Original rice, diabetics can enjoy their meals and control their sugar.

Choose wisely. Eat smart. Stay healthy.

Managing diabetes doesn’t mean giving up your favorite comfort food – rice. The key lies in choosing the right rice and cooking it the smart way. With LTC Original diabetic-friendly rice, you can enjoy soft, fluffy rice with the benefit of a low glycemic index (GI < 55).

In this article, we bring you 5 simple, wholesome, diabetic-friendly rice recipes made with LTC Original. These dishes are high in fiber, rich in flavor, and designed to support blood sugar control.

1. Vegetable Brown Rice Khichdi (Using LTC Original)

Ingredients:

• 1/2 cup LTC Original rice (washed & soaked for 30 mins)
• 1/4 cup yellow moong dal
• Chopped veggies (carrot, beans, bottle gourd, spinach)
• 1/2 tsp cumin seeds, 1/4 tsp turmeric
• Ginger & garlic paste
• Salt (as per taste)

Method:

• Pressure cook all ingredients with 2.5 cups water for 3 whistles.
• Add a tsp of ghee (optional) and garnish with coriander.
• Why it’s good: Balanced protein + fiber + low GI carbs = complete diabetic-friendly meal.

2. Lemon Rice with Peanuts (Light & Diabetic-Safe)

Ingredients:

• 1 cup cooked LTC Original rice (cooled)
• 1/2 tsp mustard seeds, curry leaves
• Green chili, ginger
• Roasted peanuts (1 tbsp)
• Turmeric, salt, lemon juice

Method:

• Heat oil, temper mustard, ginger, green chili, curry leaves.
• Add turmeric and peanuts.
• Toss in cooked rice and mix with fresh lemon juice.
• Why it’s good: No sugar spikes; lemon aids digestion.

3. Moong Sprouts Pulao

Ingredients:

• 1/2 cup LTC Original rice
• 1/2 cup moong sprouts
• Onion, tomato, cinnamon, bay leaf
• Green peas, capsicum

Method:

• Sauté whole spices, onion, tomato in 1 tsp oil.
• Add veggies, sprouts, rice and 1.5 cups water.
• Cook in pressure cooker or pot.
• Why it’s good: High-protein, low-fat, high-fiber, no sugar content.

4. South Indian Curd Rice (Diabetic Version)

Ingredients:

• 1 cup cooked LTC Original rice
• 1/2 cup low-fat curd (unsweetened)
• Curry leaves, mustard seeds
• Grated cucumber or bottle gourd
• A pinch of salt and black pepper

Method:

• Mix rice and curd with grated veggies.
• Temper with mustard, curry leaves.
• Serve cold.
• Why it’s good: Cooling, gut-friendly, helps post-meal sugar control.

5. Garlic & Methi Fried Rice (Zero Sugar, Full Flavor)

Ingredients:

• 1 cup cooked LTC rice (cooled)
• 4–5 garlic cloves (crushed)
• 1 tbsp chopped methi (fenugreek) leaves
• Olive oil or groundnut oil
• Salt, black pepper

Method:

• Sauté garlic and methi in oil until aromatic.
• Add rice, season, stir-fry gently.
• Serve hot with cucumber salad.
• Why it’s good: Garlic + methi = insulin-friendly & gut health support.

Why Use LTC Original Rice in Recipes?

LTC Original diabetic-friendly rice is designed for daily consumption with benefits such as:

• Lower blood sugar spikes
• Softer texture than brown rice
• Naturally processed with high fiber
• Safe for Type 2 diabetics and health-conscious families

Available in 1kg and 4.5kg packs on www.ltcoriginal.com
Fast delivery PAN India
Also available for clinics, dieticians, and health stores in bulk

SEO Keywords:

• diabetic rice recipes India
• low gi rice meals
• healthy rice recipes for sugar patients
• LTC diabetic rice recipes
• how to cook rice for diabetics
• low sugar Indian meals

Final Word: Diabetic-friendly food doesn’t have to be boring. With a little creativity and quality ingredients like LTC Original rice, you can enjoy delicious meals that support your health. Try these recipes and turn every meal into a healing one.

Diabetes management doesn’t always start at the hospital—it starts at home. Along with medical guidance, there are many natural remedies and food practices that can help manage and stabilize blood sugar levels.

This blog covers powerful yet simple home remedies for sugar control, including dietary swaps, lifestyle tips, and how products like LTC Original diabetic-friendly rice can become part of your healing journey.

1. Start Your Day with Fenugreek Water

Fenugreek seeds (methi) are high in soluble fiber, which slows down sugar absorption.

• Soak 1 tsp of methi seeds overnight in a glass of water.
• Drink the water (with seeds) early morning on an empty stomach.
• Regular use has been shown to reduce fasting blood sugar.

2. Exercise & Walk After Meals

Light activity after meals helps muscles absorb glucose efficiently.

• 10–15 minutes of walking after lunch/dinner
• Yoga asanas like Vajrasana and Ardha Matsyendrasana are helpful

3. Eat More Fiber

Fiber-rich foods slow down sugar absorption.

• Include green leafy vegetables, flaxseeds, and sprouts
• Choose unrefined flours over maida

4. Switch to Low GI Rice Like LTC Original

White rice is a major part of Indian diets—but regular rice causes blood sugar spikes. Instead, try:

LTC Original Diabetic-Friendly Rice

• Low Glycemic Index (GI < 55)
• Slower sugar release = stable energy & no sugar crashes
• Naturally processed to retain fiber and nutrients
• Same taste and texture as regular white rice

Available in 1kg and 4.5kg packs at www.ltcoriginal.com

5. Cinnamon Tea

Cinnamon contains polyphenols that improve insulin sensitivity.

• Boil 1/2 tsp cinnamon in 1 cup water for 5 mins
• Drink once daily after meals

6. Eat Low GI Fruits

Not all fruits are bad for diabetics. Choose:

• Guava
• Apple (with peel)
• Berries
• Pomegranate (in moderation)

Avoid high-sugar fruits like mango, banana, and grapes.

Where to Get Diabetic-Friendly Rice (LTC Original)

You can order LTC Original Rice online or offline:

• Website: www.ltcoriginal.com
• WhatsApp Support: For bulk & clinic orders
• Packs: 1kg trial pack, 4.5kg family pack
• Delivery: Available across India

SEO Keywords:

• home remedies to control sugar
• natural sugar control methods
• diabetic friendly rice India
• LTC Original rice buy online
• low gi rice for diabetes
• best home remedy for high sugar

Final Thoughts: Small changes make a big difference. With consistent home remedies, disciplined eating, and smart choices like LTC Original rice, managing blood sugar can become part of your lifestyle—not a struggle.

Stay informed. Stay balanced. Stay healthy.

Diabetes is a growing concern in India, and diet plays a huge role in managing it. One of the most debated questions for diabetics is whether they can continue eating rice. The answer is yes—with the right kind of rice. That’s where Low GI Rice comes in.

In this article, we explain what Low GI rice is, how it helps with blood sugar management, and where you can find trusted options like LTC Original diabetic-friendly rice.

What is GI (Glycemic Index)?

Glycemic Index (GI) measures how fast a food raises blood sugar levels. A lower GI value means the food causes a slower, more gradual rise in blood sugar, which is ideal for people with:

• Type 1 or Type 2 Diabetes
• Pre-diabetes
• PCOS
• Obesity or metabolic syndrome

Rice GI Comparison Table

Why LTC Original Diabetic Rice is Trusted

LTC Original Rice is specially processed to retain natural fiber and reduce starch absorption. Unlike regular white rice, it offers:

• Low GI (<55) tested by certified labs
• High satiety—keeps you full longer
• Better digestion and smoother sugar curves
• Suitable for all ages and daily meals

It tastes just like regular rice but supports blood sugar control naturally.

Where to Buy LTC Original Rice

You can purchase LTC Original diabetic rice from:

Official Website: www.ltcoriginal.com
Amazon (search for “LTC Original diabetic rice”)
Offline stores in Karnataka and Tamil Nadu
B2B Bulk Orders for dieticians, clinics, health stores – WhatsApp support available

Packs Available:

• 1 kg Trial Pack
• 4.5 kg Family Value Pack
• Bulk Orders (10 kg, 30 kg for clinics or resellers)

PAN India shipping within 3–5 days.

Best Search Keywords for Google SEO

• buy low GI rice India
• low GI rice for diabetes
• best diabetic rice brand
• glycemic index rice chart
• diabetic rice online India
• LTC Original rice buy

Final Thoughts

You don’t have to give up rice if you’re diabetic. You just need to switch to the right kind. LTC Original low GI rice offers a trusted, healthy alternative that can be enjoyed daily by the whole family. Order it online today and make a positive change for your health.

South India, like much of the world, is seeing a sharp increase in Type 2 Diabetes cases. One of the most effective ways to manage diabetes naturally is through proper meal planning. In this blog, we’ll help you understand how to build a simple, balanced, and sustainable daily diet for diabetes. Whether you’re newly diagnosed or helping a family member, this guide will help you take practical steps without sacrificing taste.

What is a Diabetes-Friendly Diet?

A diabetes-friendly diet doesn’t mean starving yourself or avoiding all carbs. It means:

• Choosing low glycemic index (GI) foods
• Managing portion sizes
• Eating at regular intervals
• Including fiber-rich and protein-rich foods
• Avoiding sugary snacks and drinks

A proper plan helps maintain stable blood glucose levels, improves energy, and prevents complications.

Sample Daily Meal Plan for Type 2 Diabetes

Early Morning (6:30 – 7:00 AM)

• A glass of warm water with 1 tsp methi (fenugreek) seeds soaked overnight
• 5 soaked almonds + 2 walnuts

Breakfast (8:00 – 8:30 AM)

• 1–2 multigrain dosas or 2 idlis made with millet batter
• 1 bowl of sambar with vegetables
• Green tea or herbal drink

Mid-Morning Snack (10:30 – 11:00 AM)

• 1 seasonal fruit (guava, apple, or papaya – low GI fruits)

Lunch (12:30 – 1:30 PM)

• 1 cup of LTC Original Diabetic-Friendly Rice (low GI, high fiber)
• 1 bowl of moong dal or sambar
• Stir-fried green veggies (palak, beans, cabbage)
• 1 tsp ghee (optional)
• Buttermilk or curd (unsweetened)

Evening Snack (4:30 – 5:00 PM)

• Roasted chana or sprouts
• 1 cup of green tea or lemon water

Dinner (7:30 – 8:30 PM)

• 1 cup of LTC Original rice or millet rotis
• 1 bowl of dal or vegetable curry
• Cucumber or tomato salad

Why LTC Original Rice is Ideal for Diabetics

LTC Original Diabetic-Friendly Rice is a specially processed white rice that retains more fiber and nutrition while maintaining a low glycemic index.

Soft texture like regular white rice
Doesn’t cause sugar spikes post meals
Safe for daily consumption
Ideal for people with diabetes, prediabetes, or those seeking healthy weight loss

Additional Tips for Managing Diabetes

• Walk for 10–15 minutes after each meal
• Monitor sugar levels weekly
• Stay hydrated (at least 2–3 liters/day)
• Avoid late-night eating
• Minimize refined carbs, fried snacks, sweets

Where to Buy LTC Original Rice

You can order directly from www.ltcoriginal.com. Available in:

• 1 kg trial packs
• 4.5 kg family packs
• Bulk & B2B orders (restaurants, clinics, dieticians)

PAN India delivery available. e-mail for offline queries.

ದಕ್ಷಿಣ ಭಾರತದ ಹೃದಯದಲ್ಲಿ ಅಕ್ಕಿಯ ಮಹತ್ವ

ಅಕ್ಕಿ ಎಂಬುದು ದಕ್ಷಿಣ ಭಾರತದ ಪ್ರತಿಯೊಬ್ಬ ಮನೆಯ ಹೃದಯ. ಪ್ರತಿದಿನದ ಊಟದಿಂದ لے ಉತ್ಸವಗಳವರೆಗೆ, ಅಕ್ಕಿ ಇಲ್ಲದೆ ಊಟ ಕಲ್ಪನೆಗೆ ಸಾಧ್ಯವಿಲ್ಲ. ಈ ಲೇಖನದಲ್ಲಿ, ನಾವು ದಕ್ಷಿಣ ಭಾರತದ ಬಹುಪಾಲು ಮನೆಗಳಲ್ಲಿ ಬಳಸುವ ಸೊನಾ ಮಸೂರಿ ಅಕ್ಕಿಯ ಬಗ್ಗೆ ಮತ್ತು ಡೈಬೆಟಿಕ್ ಗೆ ಅನುಕೂಲವಾದ LTC Original ಅಕ್ಕಿ ಬಗ್ಗೆ ವಿವರಿಸುತ್ತೇವೆ.

ಸೊನಾ ಮಸೂರಿ ಅಕ್ಕಿ – ಕಿರಿದಾದ ಗರಿಷ್ಠ ಉಡುಗೊರೆ

ಸೊನಾ ಮಸೂರಿ ಅಕ್ಕಿ ಮಧ್ಯಮ ಗಾತ್ರದ, ಸುಗಂಧಮಯ ಮತ್ತು ತೂಕ ಕಡಿಮೆ ಅಕ್ಕಿಯಾಗಿದೆ. ಕರ್ನಾಟಕ, ಆಂಧ್ರ ಪ್ರದೇಶ ಮತ್ತು ತೆಲಂಗಾಣದಲ್ಲಿ ದಿನನಿತ್ಯದ ಉಪಯೋಗಕ್ಕೆ ಬಹಳಷ್ಟು ಬಳಸಲಾಗುತ್ತದೆ. ಇದು ಬೇಗನೆ ಸಿದ್ಧವಾಗುತ್ತದೆ, ಮೃದುವಾಗಿರುತ್ತದೆ ಮತ್ತು ಸಾಂಬಾರ್, ರಸಂ, ಕುಟು ಹಾಗೂ ಗ್ರೇವಿ ಬಗೆಯ ಮಸಾಲೆಗಳಿಗೆ ಸೂಕ್ತ.

ವೈಶಿಷ್ಟ್ಯಗಳು:

• ಸುಗಂಧಮಯ ಮತ್ತು ಹಗುರಾದ ಅಕ್ಕಿ
• ದೈನಂದಿನ ಉಪಯೋಗಕ್ಕೆ ಸೂಕ್ತ
• ಇಡ್ಲಿ, ದೋಸೆ ಅಥವಾ ಪಲಾವ್‌ಗೆ ಬಳಸಬಹುದಾದ ಉತ್ತಮ ಆಯ್ಕೆ
• ಪಾಕಶಾಸ್ತ್ರದಲ್ಲಿ ಸಾಮಾನ್ಯವಾಗಿ ಬಳಕೆ

LTC Original ಡೈಬೆಟಿಕ್ ಅಕ್ಕಿ – ಆರೋಗ್ಯ ಮತ್ತು ರುಚಿಯ ಸೇರ್ಪಡೆ

ಅಕ್ಕಿ ತಿನ್ನೋದರಿಂದ ರಕ್ತದಲ್ಲಿ ಸಕ್ಕರೆಯ ಮಟ್ಟ ಹೆಚ್ಚಾಗುತ್ತದೆಯೆಂದು ಹೇಳಲಾಗುತ್ತದೆ. ಆದರೆ LTC Original ಅಕ್ಕಿ ಇದು ತಪ್ಪು ಎನ್ನುತ್ತದೆ! ಈ ಅಕ್ಕಿ low glycemic index ಹೊಂದಿದ್ದು, ರಕ್ತದಲ್ಲಿ ಶುಗರ್ ಸ್ಪೈಕ್ ಆಗದಂತೆ ನೋಡಿಕೊಳ್ಳುತ್ತದೆ. ಇದು ಡೈಬೆಟಿಕ್ ವ್ಯಕ್ತಿಗಳು, ಹೆಚ್ಚು ತೂಕ ಹೊಂದಿರುವವರು, ಮತ್ತು ಆರೋಗ್ಯಪರ ಮನೋಭಾವ ಇರುವವರು ಬಳಸಬಹುದಾದ ಅತ್ಯುತ್ತಮ ಆಯ್ಕೆ.

LTC ಅಕ್ಕಿಯ ಮುಖ್ಯ ಲಕ್ಷಣಗಳು:

• ಕಡಿಮೆ GI ಹೊಂದಿದ ಅಕ್ಕಿ
• ರುಚಿಯೂ, ಮೃದುವೂ
• ಪೋಷಕಾಂಶಗಳ ಸಂರಕ್ಷಣೆ
• ಸಕ್ಕರೆ ನಿಯಂತ್ರಣಕ್ಕೆ ಸಹಾಯಕ
• ಪ್ರತಿದಿನದ ಉಪಯೋಗಕ್ಕೂ ಸೂಕ್ತ

ಹೆಚ್ಚಿನ ಮಾಹಿತಿಗೆ ಭೇಟಿನೀಡಿ: www.ltcoriginal.com

Google Search Keywords (SEO Tags – Kannada & English):

• sona masoori akki
• sona masoori rice online Karnataka
• sona masoori rice uses in Kannada
• ಸೊನಾ ಮಸೂರಿ ಅಕ್ಕಿ ಪ್ರಯೋಜನಗಳು
• sona masoori rice benefits
• best rice for daily use in South India
• LTC Original rice for diabetics
• diabetic friendly rice India
• healthy white rice India
• ಎಲ್‌ಟಿಸಿ ಡೈಬೆಟಿಕ್ ಅಕ್ಕಿ
• diabetes rice Karnataka

ನೀವು ಇಂದು LTC Original ಅಕ್ಕಿ ಪ್ರಯತ್ನಿಸಿ!

4. 5kg ಪ್ಯಾಕ್ ಲಭ್ಯ
ಬೃಹತ್ ಬಿಸಿ ಬಟಲ್ ಅಥವಾ ಆನ್‌ಲೈನ್ ಖರೀದಿ
ಭಾರತಾದ್ಯಂತ ವಿತರಣಾ ವ್ಯವಸ್ಥೆ

ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಆರೋಗ್ಯಕರ ಆಯ್ಕೆ ಬೇಕಾದರೆ – LTC Original ಅಕ್ಕಿಯೊಂದಿಗೆ ಪ್ರಾರಂಭಿಸಿ.

South India is a land where rice isn’t just a staple—it’s a tradition, a culture, and a source of comfort. From everyday meals to festive feasts, rice takes center stage in South Indian kitchens. With a variety of unique regional rice types, each with distinct flavor, texture, and health benefits, it’s no surprise that rice is loved by all.

In this blog, we explore some of the most popular types of rice in South India, along with a modern health-conscious option—LTC Original Diabetic-Friendly Rice, which is revolutionizing how diabetics and health-watchers enjoy rice.

1. Sona Masoori (Kannada: ಸೊನಾ ಮಸೂರಿ)

Region: Karnataka, Andhra Pradesh, Telangana
Description:
Sona Masoori is a lightweight, aromatic, and medium-grain rice. It’s commonly used for daily meals, especially in Karnataka and Andhra homes. It cooks quickly, has a soft texture, and pairs well with sambar, rasam, and curries.

2. Ponni Rice (Tamil: பொன்னி அரிசி)

Region: Tamil Nadu
Description:
Cultivated near the Cauvery delta, Ponni rice is known for its softness and fluffiness. It’s perfect for steamed rice and ideal for idlis and dosas when parboiled. It’s favored for its low starch and easy digestibility.

3. Matta Rice / Kerala Red Rice (Malayalam: മട്ട അരി)

Region: Kerala
Description:
Matta rice is a bold red rice with a nutty flavor and chewy texture. Rich in fiber and nutrients, it’s popular among health-conscious consumers. It pairs well with spicy Kerala curries and seafood.

4. Jeerakasala / Seeraga Samba Rice (Tamil Nadu & Kerala)

Description:
A premium short-grain rice known for its fragrance and used in making Tamil Nadu-style biryanis (like Dindigul biryani). The grains are tiny, resembling cumin seeds (jeera), and absorb flavors wonderfully.

5. Black Rice (Karuppu Kavuni)

Region: Tamil Nadu
Description:
An ancient variety rich in antioxidants and anthocyanins. Known as the “forbidden rice” in ancient times, it is chewy, nutty, and often used in desserts or salads.

6. Basmati (Though North Indian, popular in South biryanis)

Region: Used in South Indian biryanis (Hyderabadi Biryani)
Description:
Long-grain, aromatic rice mostly used for special occasions. The grains remain separate after cooking, making it perfect for biryanis and pulaos.

7. LTC Original Diabetic-Friendly Rice – A South Indian Innovation

Brand: LTC Original
Description:
Specially developed for diabetics and fitness-conscious families, LTC Original rice is a low GI (glycemic index) rice that controls sugar spikes after meals. Unlike regular white rice, it retains essential nutrients, fiber, and natural aroma, while still being soft and tasty.

Suitable for daily consumption
Tested and certified for diabetic-friendliness
Available in 1kg trial packs and 5kg value packs
Now delivering across India

If you’re someone looking for a safe and tasty rice alternative for diabetes, weight management, or healthy living, LTC Original Rice is your ideal choice.

Final Thoughts: Which Rice Should You Choose?

Whether you love the fluffiness of Sona Masoori, the earthiness of Kerala Matta, or need a diabetic-friendly option like LTC Original, South Indian rice varieties offer something for everyone. Choose your rice based on your taste preferences, nutritional needs, and lifestyle goals.

Try LTC Original Today!

Visit ltcoriginal.com to order
PAN India Delivery
1 kg | 4.5 kg packs available
Call or WhatsApp for B2B/Bulk Orders

Why Diabetics Need to Choose Rice Carefully

Rice is a staple in Indian households, but for diabetics, it’s often considered off-limits due to its high glycemic index (GI), which can spike blood sugar levels. Traditional white rice has a GI of around 70+, making it less ideal for people with diabetes.

But does this mean diabetics must give up rice forever? Not anymore.

Introducing LTC Original Diabetic-Friendly Rice

At LTC Original, we’ve crafted a revolutionary rice that allows diabetics and health-conscious individuals to enjoy their favorite meals without guilt.

Low Glycemic Index (GI)
Slower sugar release
Better for weight management
Delicious taste and texture
100% Natural and Chemical-Free

What Makes LTC Original Diabetic Rice Special?

1. Clinically Tested:
Our rice has been tested for glycemic index and has shown significantly slower sugar absorption.

2. Great for Everyday Use:
Unlike brown rice or red rice that take longer to cook and have a chewy texture, LTC Original Diabetic Rice cooks like regular white rice and tastes just as good.

3. Trusted by Doctors & Nutritionists:
Recommended as part of a diabetic meal plan and suitable even for prediabetics or weight watchers.

4. No Compromise on Taste:
Soft, fluffy, and perfect with sambhar, rasam, dal, or even biryani!

Who Should Use LTC Original Rice?

• Type 2 Diabetics
• Prediabetics
• People on weight loss diets
• Individuals following low-GI or low-carb meal plans
• Fitness enthusiasts and clean eaters

Benefits of Switching to LTC Original Diabetic Rice

Helps control blood sugar
Supports weight loss
Improves heart health
Ideal for daily Indian meals
Convenient online ordering and delivery across India

How to Buy LTC Original Diabetic Rice Online

Getting started with healthier rice is simple. You can order directly from our website:
www.ltcoriginal.com

Available in:

• 4.5 kg Family Pack – Best value for long-term health

What Our Customers Say

“My sugar levels have dropped since switching to LTC rice. It tastes just like white rice but is much healthier.” – Ramesh Kumar, Bangalore

“Finally, a diabetic-friendly rice that doesn’t taste like compromise!” – Aparna S., Hyderabad

Frequently Asked Questions

Q: Can diabetics eat LTC Original rice daily?
Yes! It’s designed for everyday use as a healthy alternative to regular white rice.

Q: Is LTC rice better than brown rice for diabetes?
Yes, especially for those who find brown rice hard to digest or cook. LTC Original rice is easier to cook and eat.

Q: Where is LTC Original rice made?
It’s proudly grown and processed in India using natural, sustainable farming methods.

Search Terms You Might Use to Find This Post:

• Best rice for diabetes patients
• Buy diabetic-friendly rice India
• Is there white rice safe for diabetics?
• Natural rice to control sugar levels
• Diabetic rice brand in India

Final Thoughts: Don’t Give Up on Rice – Just Switch to a Better One

Rice is not the enemy. The wrong rice is.

Make the healthy switch today with LTC Original Diabetic-Friendly Rice and enjoy your favorite meals without the worry.

Order now at: www.ltcoriginal.com
PAN India Delivery | COD Available | Bulk Orders Welcome

We at LTC Original are thrilled to be featured in Torg’s recent blog on natural sweeteners! As a brand that champions healthy and diabetes-friendly food alternatives, it’s an honor to be recognized by a platform that shares our passion for clean, conscious, and transparent food sourcing.

Torg is known for connecting buyers with reliable food suppliers across the globe, and their blog offers in-depth insights on food trends, ingredients, and innovations that matter. In their article on natural sweeteners, they’ve highlighted LTC Original’s commitment to bringing healthier options—like our diabetic-friendly rice—to the forefront of modern diets.

Being featured by Torg is not just a proud moment; it’s a testament to the growing awareness and demand for food products that support better living without compromising on taste or tradition. We thank the Torg team for acknowledging our mission and for supporting clean food initiatives.

As we continue our journey, we look forward to make healthy eating accessible, credible, and enjoyable for everyone.

Check out the full blog here: https://usetorg.com/blog/natural-sweeteners