5 Myths About Diabetes-Friendly Diets

When it comes to managing diabetes, myths abound, particularly about what you can and cannot eat. At LTC Original, we aim to dispel these misconceptions and guide you toward healthier choices. Here are three common myths and the facts that debunk them.

Myth 1: Diabetics Can’t Eat Carbs

Fact: While carb management is important, it’s not about elimination but choosing the right type. Low-GI carbs like LTC Original’s diabetic-friendly rice are excellent options.

Myth 2: Sugar-Free Means Diabetes-Friendly

Fact: Many sugar-free products contain hidden carbs. Always check the glycemic index and ingredient labels.

Myth 3: You Must Avoid Rice Entirely

Fact: Not all rice is equal. Our diabetic-friendly rice offers a lower glycemic load, making it safe and delicious for diabetics.

Explore More: Learn about the benefits of low-GI foods