How to Maintain Blood Sugar Levels Naturally

Maintaining stable blood sugar is a key aspect of managing diabetes. Here are five natural methods you can adopt:

1. Switch to Low-GI Foods

Choose alternatives like LTC Original’s diabetic-friendly rice to prevent sugar spikes.

2. Exercise Regularly

Moderate physical activity enhances insulin sensitivity and glucose regulation.

3. Hydrate Well

Proper hydration helps maintain overall metabolic health.

Discover More: Top natural ways to control diabetes